Practice with me!!
I want to get to know you better!!!
Message me below and tell me why you want to do Yoga!
Tuesdays 6:30pm Vinyasa Practice
FB Live Karma Practice
6:30pm Yoga Practice
What is Yoga?
Yoga is unraveling your truth!
As much as I want you to have a practice in order to live a sustainable life. Yoga will unravel you.
Getting out of your head is the hardest practice, who wants to walk around naked and be honest with who they really are? Not many, atleast willingly.
Can you continue to bend over and pick something up off the floor?
If you were to fall, can you save your life by getting up?
Can you walk away from uncessary stress you have not said NO to?
90 is real, though I don't want to live that long, I am at peace that when I do go, I am able to sustain it and that I have enjoyed myself in the mean time.
Do I want to live comfortably for the rest of my life or am I ready to accept that this is just where I am and I am okay with that? Either one isn't wrong, they are both just questions that you need to ask so you can go to the next place.
I teach Poses